| Moving Time: |
1:14:51 |
| Distance: |
42.60 km |
| Speed: |
34.15 km/h |
| Ele Gain / Loss: |
243.48 m / 383.52 m |
| Power: |
221 wZ3
3.16 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,107 kcal |
