| Moving Time: |
2:01:29 |
| Distance: |
21.07 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
197 wZ3
2.53 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.84 |
| TSS: |
142 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,602 kcal |