| Moving Time: |
1:17:56 |
| Distance: |
14.18 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
217 wZ4
2.82 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,132 kcal |