Moving Time: 1:08:57
Distance: 17.35 km
Speed: 15.10 km/h
Ele Gain / Loss: 1078.00 m / 0.00 m
Power: 242 wZ3 3.03 w/kg
Max Power: 365 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 89
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.63 w/bpm
Decoupling: 1.7%good
Cadence: 67 rpm
Max Cad: 140 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.5 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution