| Moving Time: |
1:01:12 |
| Distance: |
19.99 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
526.56 m / 593.91 m |
| Power: |
180 wZ3
2.25 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
221 wZ5
|
| Intensity: |
1.08 |
| TSS: |
119 |
| Heart Rate: |
70 bpm |
| Max HR: |
70 bpm |
| Efficiency: |
3.16 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
737 kcal |