| Moving Time: |
1:18:28 |
| Distance: |
35.57 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
480.96 m / 580.42 m |
| Power: |
176 wZ3
2.55 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
925 kcal |