Moving Time: 1:38:26
Distance: 26.92 km
Speed: 16.41 km/h
Ele Gain / Loss: 1445.07 m / 1.25 m
Power: 191 wZ3 3.35 w/kg
Max Power: 270 w
Norm. Power: 196 wZ3
Intensity: 0.81
TSS: 108
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.32 w/bpm
Decoupling: 0.4%good
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 1,259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution