| Moving Time: |
0:34:03 |
| Distance: |
11.01 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
108 wZ4
1.44 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
120 wZ5
|
| Intensity: |
1.07 |
| TSS: |
65 |
| Heart Rate: |
97 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
246 kcal |
