| Moving Time: |
2:27:53 |
| Distance: |
42.79 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
1688.66 m / 450.68 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
191 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,921 kcal |