Moving Time: 0:44:04
Distance: 16.26 km
Speed: 22.14 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 284 wZ3 4.12 w/kg
Max Power: 472 w
Norm. Power: 299 wZ3
Intensity: 0.86
TSS: 54
Cadence: 80 rpm
Max Cad: 144 rpm
Pedalling: 98.9% of the ride
Avg Torque: 34.6 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution