| Moving Time: |
0:58:12 |
| Distance: |
19.58 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
176 wZ3
2.18 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
686 kcal |
