| Moving Time: |
0:47:46 |
| Distance: |
20.24 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
321.28 m / 79.32 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
604 kcal |
