| Moving Time: |
1:39:55 |
| Distance: |
38.80 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
598.73 m / 723.00 m |
| Power: |
137 wZ3
1.96 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
112 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
916 kcal |
