| Moving Time: |
0:22:48 |
| Distance: |
11.01 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
177.89 m / 185.19 m |
| Power: |
242 wZ4
2.93 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
32 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
369 kcal |
