| Moving Time: |
1:19:56 |
| Distance: |
35.57 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
480.95 m / 580.41 m |
| Power: |
166 wZ3
2.31 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
888 kcal |
