| Moving Time: |
1:21:16 |
| Distance: |
42.48 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
593.15 m / 461.82 m |
| Power: |
238 wZ3
3.72 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,295 kcal |
