Moving Time: 0:27:08
Distance: 10.82 km
Speed: 23.92 km/h
Ele Gain / Loss: 161.34 m / 443.13 m
Power: 127 wZ2 1.76 w/kg
Max Power: 224 w
Norm. Power: 137 wZ2
Intensity: 0.68
TSS: 21
Heart Rate: 95 bpm
Max HR: 114 bpm
Efficiency: 1.44 w/bpm
Cadence: 55 rpm
Max Cad: 79 rpm
Pedalling: 93.0% of the ride
Avg Torque: 24.7 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution