Moving Time: 0:51:07
Distance: 19.99 km
Speed: 23.47 km/h
Ele Gain / Loss: 526.69 m / 594.04 m
Power: 176 wZ2 2.51 w/kg
Max Power: 375 w
Norm. Power: 211 wZ2
Intensity: 0.73
TSS: 45
Cadence: 64 rpm
Max Cad: 128 rpm
Pedalling: 93.8% of the ride
Avg Torque: 30.2 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution