| Moving Time: |
1:28:32 |
| Distance: |
14.96 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
195 wZ3
2.69 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,156 kcal |
