Moving Time: 0:30:05
Distance: 11.01 km
Speed: 21.96 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 140 wZ2 1.75 w/kg
Max Power: 291 w
Norm. Power: 153 wZ2
Intensity: 0.68
TSS: 23
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.4 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution