Moving Time: 1:25:19
Distance: 38.80 km
Speed: 27.29 km/h
Ele Gain / Loss: 598.66 m / 722.94 m
Power: 154 wZ2 2.7 w/kg
Max Power: 352 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 94
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.27 w/bpm
Decoupling: 4.5%good
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution