| Moving Time: |
1:04:18 |
| Distance: |
12.35 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
701.93 m / 53.04 m |
| Power: |
182 wZ4
2.3 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.99 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
783 kcal |
