| Moving Time: |
1:17:36 |
| Distance: |
29.87 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
175 wZ4
2.65 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
909 kcal |
