| Moving Time: |
2:53:01 |
| Distance: |
42.79 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1688.71 m / 450.73 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
193 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,877 kcal |
