| Moving Time: |
1:23:53 |
| Distance: |
28.70 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
518.33 m / 726.63 m |
| Power: |
120 wZ3
1.9 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.94 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
54 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
674 kcal |
