| Moving Time: |
1:25:58 |
| Distance: |
42.60 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
243.57 m / 383.62 m |
| Power: |
155 wZ3
2.04 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
126 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
892 kcal |