| Moving Time: |
1:59:04 |
| Distance: |
54.93 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
97 wZ1
1.17 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.47 |
| TSS: |
44 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
773 kcal |
