| Moving Time: |
1:17:27 |
| Distance: |
29.87 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
199 wZ3
2.43 w/kg
|
| Max Power: |
809 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,032 kcal |
