| Moving Time: |
2:16:48 |
| Distance: |
42.79 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.75 m |
| Power: |
162 wZ2
3.12 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
123 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,484 kcal |
