| Moving Time: |
2:01:37 |
| Distance: |
31.59 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.89 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
146 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,832 kcal |
