| Moving Time: |
1:04:16 |
| Distance: |
28.70 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
518.26 m / 726.59 m |
| Power: |
177 wZ4
2.68 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
761 kcal |