Moving Time: 0:54:05
Distance: 26.06 km
Speed: 28.91 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 125 wZ1 1.79 w/kg
Max Power: 165 w
Norm. Power: 126 wZ1
Intensity: 0.48
TSS: 21
Heart Rate: 113 bpm
Max HR: 122 bpm
Efficiency: 1.12 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution