| Moving Time: |
0:20:36 |
| Distance: |
11.01 km |
| Speed: |
32.07 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
279 wZ3
3.72 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
28 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
384 kcal |
