| Moving Time: |
1:41:28 |
| Distance: |
29.87 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
141 wZ2
2.17 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
958 kcal |
