| Moving Time: |
0:54:16 |
| Distance: |
19.99 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
526.63 m / 593.98 m |
| Power: |
171 wZ2
2.63 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
54 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
621 kcal |
