| Moving Time: |
1:14:00 |
| Distance: |
14.55 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
165 wZ4
3.51 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
120 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
817 kcal |
