| Moving Time: |
1:05:32 |
| Distance: |
28.70 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
518.28 m / 726.62 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
733 kcal |