| Moving Time: |
2:08:43 |
| Distance: |
29.31 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.20 m |
| Power: |
218 wZ2
3.3 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,879 kcal |
