| Moving Time: |
1:14:00 |
| Distance: |
29.87 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.04 |
| TSS: |
133 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,030 kcal |
