| Moving Time: |
2:07:28 |
| Distance: |
46.83 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
1181.03 m / 544.21 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
174 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,630 kcal |
