| Moving Time: |
1:18:12 |
| Distance: |
27.11 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
1086.45 m / 230.55 m |
| Power: |
231 wZ3
3.45 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,209 kcal |