Moving Time: 1:36:17
Distance: 24.40 km
Speed: 15.20 km/h
Ele Gain / Loss: 1487.85 m / 182.90 m
Power: 276 wZ2 3.25 w/kg
Max Power: 2044 w
Norm. Power: 355 wZ3
Intensity: 0.83
TSS: 110
Heart Rate: 144 bpm
Max HR: 170 bpm
Efficiency: 2.47 w/bpm
Decoupling: -35.3%good
Calories: 1,779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution