Moving Time: 0:50:24
Distance: 9.90 km
Speed: 11.79 km/h
Ele Gain / Loss: 656.73 m / 12.97 m
Power: 197 wZ4 2.63 w/kg
Max Power: 308 w
Norm. Power: 198 wZ4
Intensity: 0.99
TSS: 82
Heart Rate: 135 bpm
Max HR: 142 bpm
Efficiency: 1.47 w/bpm
Cadence: 68 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution