| Moving Time: |
1:09:49 |
| Distance: |
13.39 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
717.56 m / 97.05 m |
| Power: |
128 wZ3
2.21 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
598 kcal |
