| Moving Time: |
0:19:11 |
| Distance: |
11.01 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
299 wZ3
4.1 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.91 |
| TSS: |
26 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
384 kcal |
