| Moving Time: |
0:53:29 |
| Distance: |
19.58 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
230 wZ3
2.32 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
67 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
823 kcal |
