Moving Time: 0:35:18
Distance: 9.87 km
Speed: 16.78 km/h
Ele Gain / Loss: 493.20 m / 40.98 m
Power: 236 wZ4 3.03 w/kg
Max Power: 360 w
Norm. Power: 240 wZ4
Intensity: 0.94
TSS: 53
Cadence: 63 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution