| Moving Time: |
1:17:25 |
| Distance: |
38.65 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
236.07 m / 505.99 m |
| Power: |
137 wZ4
1.49 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
87 bpm |
| Max HR: |
99 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
710 kcal |