Moving Time: 0:54:19
Distance: 13.65 km
Speed: 15.08 km/h
Ele Gain / Loss: 449.63 m / 194.43 m
Power: 139 wZ2 1.93 w/kg
Max Power: 165 w
Norm. Power: 143 wZ2
Intensity: 0.62
TSS: 35
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.01 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.6 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution