| Moving Time: |
1:03:35 |
| Distance: |
14.55 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
230 wZ4
4.04 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
979 kcal |
